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| Book Publication Date: November 2017 |
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(after all, you know your body best) on how to tailor your own diet plan.
At kenzai, no one trains alone. Transform your body in 90 days with 360xbt. The 49day burn the fat body transformation for women. Have a taste of next level training experience. As low as $450 per session. The entire plan can be completed at home or the gym using a pair of dumbbells.
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| Book Publication Date: September 2018 |
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30 Day Fitness Challenge Transform Your Body In 30 Days
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| Book Publication Date: October 2018 |
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| Book Publication Date: September 2021 |
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The remaining three days focus on cardio that also builds muscles, like swimming, stair climbing, hill running, circuit training or plyometrics. There are 4 weeks of workout videos, you can follow along. The 90 day program provides over 25 home and gym workouts tailored to you,.
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